There Are So Many Amazing Benefits of Life Coaching!

Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.

Harold Whitman

You Can ………

1. Get Unstuck

  • Move forward in your life
  • Focus on getting healthier in every area
  • Discover how to create positive life change
  • Take back control
  • Find a new path and move towards it
  • Change your life for the better
  • Design manageable next step actions
  • Uncover sources of resistance to break free

2. Reach Your Goals and Live Your Dreams

  • Find your unique purpose and passion
  • Realize your authentic self, strengths, and gifts
  • Become more intentional about reaching your goals
  • Start to live your life on purpose
  • Feel empowered to become who are meant to be
  • Clarify your goals and values
  • Identify what you really want for your future
  • Figure out and focus on your priorities
  • Utilize valuable assessments tools to reveal important characteristics about yourself

3. Manage Your Emotions

  • Build your self-esteem and confidence
  • Break free of anxiety and fear of the unknown
  • Be motivated and feel empowered
  • Gain tools and strategies to cope with life pressures
  • Create a more balanced life
  • Reduce your stress and be less overwhelmed
  • Increase your energy to deal with life problems
  • Learn how to communicate your feelings to others

4. Develop Healthy Relationships

  • Progress in your relationships
  • Form stronger family bonds
  • Achieve independence in a healthy way
  • Improve communication and social skills
  • Set healthy boundaries
  • Date without losing yourself in the process
  • Control your behavior
  • Stand up to and conquer peer pressure
  • Make and keep good friends who support you
  • Let go of unforgiveness and resentments

What You Can Expect …

Confidentiality: The nature of the Coaching relationship involves sharing personal and confidential information. There may be times when your Coach feels it is important for issues to be shared with your family and support system so will encourage you to do so. It is always the goal to have relationships with healthy communication. Unless permission is granted, all Coaching sessions, conversations, and written communications remain confidential between the Coach and client, except where prohibited by law. Rewarding Action

#1: You will get to know yourself in new ways. Working with your Coach is a healthy way to grow. Most clients hire a Coach to accomplish several specific goals. Coaching is all about being and expressing your real and best self. Don’t be surprised if you discover new parts of yourself or if you find your goals adjusting themselves to reflect who you really are and who you want to be. This discovery process is natural, so there is no need to rush it, just realize it will likely happen. Accelerated personal growth is a benefit of being Coached. Rewarding Action

#2: Fully invest yourself in this opportunity for accelerated growth and accomplishment. Be patient with yourself and commit to the Coaching process for at least 3 months as lasting change doesn’t happen overnight. Show up for your Coaching session on time, prepared, and fully ready to problem solve, reflect, strategize, and celebrate. It is helpful for you to not be rushed to your session and take a few moments prior to the session to slow down, clear your mind, and get focused. Turn off all distractions in your environment such as TV, internet, music, and your cell phone if it’s not being used for our session. Find a quiet place where your only focus is our session, let others know it is a “do not disturb” time, and that is your personal time for Coaching. It is always a great idea to have a pen and paper handy for jotting down things during the session. You are more likely to remember and take action on things you write down. Plan to keep all your Coaching materials together in a special notebook and folder just for your Coaching and bring them with you to each session.

PLANS

A. One-Session/Month Plan: (One Hour Each) Telephone Sessions $55

B. TWO-Session/Month Discount Plan (One Hour Each) Telephone Sessions $100

C. FOUR-Session/Month Discount Plan: (One Hour Each) Telephone Sessions $180

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