I can overcome depression

Heyyyy boo, heyyy! If you are struggling with depression, then this blog post is for you! I am defined by the actions I take in response to depression and not by the depression itself. I am defined by my personality, my actions, and my beliefs. I define myself! I am stronger than these feelings of …

Discovering Your Self-Worth Despite Challenging Circumstances

Hey boo, heyyy!! Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It’s important to remember, also, that your self-worth …

Love yourself unconditionally!

Hey boo, heyyy!! Did you know that of Low Self-Esteem can create anxiety, stress, loneliness, and can lead to depression? Having low self esteem can have an negative affect on your friendships, romantic relationships, and your work and school performance? Can you honestly say that you love yourself & have a healthy view of yourself? …

How Do You Build Positive Work Relationships

Being social creatures, all human beings crave happy relationships wherever we go. A part of our day is spent at job station; therefore, developing good relations with co-workers makes our time enjoyable and optimistic. Positive workplace relationships have great importance to keep us cheerful, productive and satisfied in our life. Here we share all the …

4 Steps to Improve Self Esteem

Hey boo! Have you ever felt too shy to step out of your safe zone, make new social relationships! Kept thinking that you have too many imperfections! Remained unmotivated in utilizing your abilities and skills! Or even hesitated in trying new things in life! Maybe you are struggling through the low self esteem. Self esteem …

How to Deal with Anger in a Constructive and Healthy Way

Anger is a natural emotion and almost every one of us feels angry at some point of our life. It’s not necessarily inappropriate and unhealthy to feel angry at something that harms you physically or emotionally but sometimes it exceeds the level of proportion to its trigger. In such case, excessive anger can damage your …

Mental illness is real….

“You can’t tell just by looking at someone what they are dealing with inside.”   If you didn’t know already it’s May, and this month is Mental Health Awareness Month (also referred to as “Mental Health Month”) has been observed in May in the United States since 1949, reaching millions of people in the United …