Hey boo! So I was scrolling on Instagram & I came across this video from Gary Vee. This short video expresses the importance of self-love & learning how to cultivate an healthy relationship with self. In order to have healthy relationships with others, you first need to have a healthy relationship with yourself. Too often, …
The Importance of Healing: Why and How to Start
When something traumatic happens, our natural response is to try and push it away. We don’t want to deal with the pain, so we bury it deep down inside of us. Unfortunately, this doesn’t solve anything. In fact, it only makes things worse in the long run. The truth is that we need to heal …
Stay Away from People Who Try to Humble You
Hey friend! We’ve all been there before. We encounter a person who always tries to humble us, and it’s not a very pleasant experience. These people never encourage us to be better; instead, they always try to keep us back. When we try to do better for ourselves, they discourage us from doing it. They …
Judge Ketanji Brown Jackson: Believe in Yourself and You Can Achieve Anything
When you don’t believe in yourself, it’s hard to achieve anything. That’s why Judge Ketanji Brown Jackson is such an inspiration. She is the first black woman to be appointed to the United States Supreme Court, and she achieved this incredible feat because she believed in herself. Too often, we wait around for others to …
How Learning New Skills Can Change Your Life: A Guide to the Different Types of Skills You Can Learn
Do you feel like you’re stuck in a rut? Are you bored with your job and want to find something new? Or maybe you just want to learn something for the sake of learning? If so, learning new skills is the answer for you! In this blog post, we will discuss the different types of …
11 Ways to Improve Your Mood: Fun and Effective Tips
Are you feeling down in the dumps? Are you struggling to find ways to improve your mood? If so, you’re not alone. Millions of people around the world suffer from depression and other mood disorders. However, there are many things that you can do to boost your mood and feel better. In this blog post, …
Invest in Yourself: The Importance of Personal Development
Self-improvement is one of the most important investments you can make in your life. When you invest in yourself, you’re investing in your future. You’re making a commitment to become the best possible version of yourself, and that’s something that will pay off dividends for years to come. In this blog post, we’ll discuss the …
Codependency and Interdependence in Relationships: What You Need to Know
Codependency and interdependence are two important concepts to understand when it comes to healthy relationships. Many people mistakenly believe that codependency is a good thing, but in reality, it can be quite dangerous. On the other hand, interdependence is often seen as a bad thing, but in reality, it is essential for healthy relationships. In …
Overcoming Loneliness: How to Create a Happy Life by Yourself
Loneliness is one of the most common mental health conditions in the United States. According to a study by Cigna, over 45 percent of Americans report feeling lonely sometimes or always. That’s more than half the population! And it’s not just adults who are affected – children and teens are increasingly feeling lonely, too. So …
The slap heard across the world: The importance of boundaries
I’m sure you heard about it already. The slap heard across the world. I thought this was a great teaching moment and the importance of respect and setting healthy boundaries in our lives. If we don’t learn this valuable skill we might just end up looking like Chris Rock…lol. In a world that is constantly …










