Girl Talk

Ask Keysha!!

Hey boo, heyyyy! How you doing? (In my Wendy voice…lol). If you have a question, please feel free to contact me. Don’t hesitate, just do it!! It’s okay to ask for help! 1. Everyone needs help from time to time From parents to presidents, everyone has needed some assistance. You are not the first, and …

Mental Health

How Do You Build Positive Work Relationships

Being social creatures, all human beings crave happy relationships wherever we go. A part of our day is spent at job station; therefore, developing good relations with co-workers makes our time enjoyable and optimistic. Positive workplace relationships have great importance to keep us cheerful, productive and satisfied in our life. Here we share all the …

Girl Talk, Mental Health

4 Steps to Improve Self Esteem

Hey boo! Have you ever felt too shy to step out of your safe zone, make new social relationships! Kept thinking that you have too many imperfections! Remained unmotivated in utilizing your abilities and skills! Or even hesitated in trying new things in life! Maybe you are struggling through the low self esteem. Self esteem …

Mental Health

How to Deal with Anger in a Constructive and Healthy Way

Anger is a natural emotion and almost every one of us feels angry at some point of our life. It’s not necessarily inappropriate and unhealthy to feel angry at something that harms you physically or emotionally but sometimes it exceeds the level of proportion to its trigger. In such case, excessive anger can damage your …

Girl Talk, Mental Health

Smile. It’s good for you.

Hey boo! Now did you know that smiling doesn’t only make you look good but there are great health benefits that comes along with it also? And if your answer is “no”, trust me, I didn’t know either. Each time you smile, you throw a little feel-good party in your brain. I mean, who doesn’t …

Mental Health

What you need to know…Mental illness

Hey boo! As I stated in my previous post, May is mental health awareness month. And our mental health is very important, but it’s something that many of us neglect, which we shouldn’t. And this is why for the rest of this month I’m going to be stressing the importance of it (honey, I’m going …

Mental Health

Mental illness is real….

“You can’t tell just by looking at someone what they are dealing with inside.”   If you didn’t know already it’s May, and this month is Mental Health Awareness Month (also referred to as “Mental Health Month”) has been observed in May in the United States since 1949, reaching millions of people in the United …

Trends

SPRING/SUMMER 2018 MAKEUP TRENDS

  Fashion is about dressing according to what’s fashionable. Style is more about being yourself.” —Oscar de la Renta With the cyclone of spring fashion weeks ruling over Paris, Milan, London and New York, it’s time to start thinking about the upcoming beauty trends that will be all the rage this season. One thing is …

Girl Talk

Love doesn’t hurt

Pretty Girl, I know that life hasn’t always turned out the way you have expected & maybe you haven’t always made the right choices. I’m sure your past wasn’t a storybook & your present hasn’t always been the best. Maybe you trusted the wrong people & they betrayed you. Or you thought that your best …

Mental Health

7 ways to beat procrastination

  Let’s all face it, we all have procrastinated from time to time. Okay, you dragged it out of me, I must admit that your girl is a master procrastinator…smh. No, I’m not proud of it, but I must be honest, I am. If it doesn’t hold my interest or if I don’t get some …