A Self-Love Blog*
In our culture, we’ve become obsessed with happiness. We’re constantly being told to cheer up, and that it’ll get better. But what if we’re not really happy? What if we’re struggling with something? That’s where toxic positivity comes in. Toxic positivity is the act of pretending to be happy when you’re really not. It’s fake …
Did you know that high functioning depression is one of the most common mental illnesses in the United States? It affects millions of people each year, and yet it is often misunderstood. In this blog post, we will discuss what high functioning depression is, as well as some of the statistics associated with it. We …
We’ve all been there before. We meet someone, and we think that this could be the one. We start to invest our time and energy into the relationship, but then things start to go downhill. The person we’re with starts to mistreat us, or they cheat on us. We don’t deserve that! We deserve better …
Do you ever feel like you’re not good enough? Do you constantly compare yourself to others and wish that you were more like them? If so, then you need to start accepting yourself for who you are. The power of self-acceptance is one of the most important things in life, and it’s something that too …
When something traumatic happens, our natural response is to try and push it away. We don’t want to deal with the pain, so we bury it deep down inside of us. Unfortunately, this doesn’t solve anything. In fact, it only makes things worse in the long run. The truth is that we need to heal …
Hey friend! We’ve all been there before. We encounter a person who always tries to humble us, and it’s not a very pleasant experience. These people never encourage us to be better; instead, they always try to keep us back. When we try to do better for ourselves, they discourage us from doing it. They …
Self-improvement is one of the most important investments you can make in your life. When you invest in yourself, you’re investing in your future. You’re making a commitment to become the best possible version of yourself, and that’s something that will pay off dividends for years to come. In this blog post, we’ll discuss the …
Codependency and interdependence are two important concepts to understand when it comes to healthy relationships. Many people mistakenly believe that codependency is a good thing, but in reality, it can be quite dangerous. On the other hand, interdependence is often seen as a bad thing, but in reality, it is essential for healthy relationships. In …
I’m sure you heard about it already. The slap heard across the world. I thought this was a great teaching moment and the importance of respect and setting healthy boundaries in our lives. If we don’t learn this valuable skill we might just end up looking like Chris Rock…lol. In a world that is constantly …
Self-care is important for everyone, but it’s especially important if you’re struggling with mental health issues. Taking care of yourself can help you manage symptoms, stay healthy and improve your overall well-being. Here are three important ways to take care of yourself: 1. Get enough sleep. Sleep is crucial for good physical and mental health. …