Girl Talk

It’s okay to say “NO!”

Hey boo, heyyy: Have you ever been in a situation, where someone asks you to do something that you just don’t want to do? Like a friend wants you to drive them to the mall (without giving you any gas money)? Or that one family member (who always asks for money) wants you to do …

Discovering Your Self-Worth Despite Challenging Circumstances

Hey boo, heyyy!! Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It’s important to remember, also, that your self-worth …

Girl Talk

Focus

Hey boo, heyyy! Now I must admit although this song isn’t new, new, it’s still a really great song. In the world that we live in, we tend to fight for other people’s attention. At times it feels that we are competing with social media, work, family, friends, hobbies, whatever it is, the one we …

I find joy in each day

Hey boo, heyyy!! Here is some encouragement & a self reflection exercise just for you! Read it, speak it, and believe it. No, things in our lives aren’t always perfect, but there are things in our lives that we can appreciate on a daily. Remember life is all about perspective, instead of looking at the …

Love yourself unconditionally!

Hey boo, heyyy!! Did you know that of Low Self-Esteem can create anxiety, stress, loneliness, and can lead to depression? Having low self esteem can have an negative affect on your friendships, romantic relationships, and your work and school performance? Can you honestly say that you love yourself & have a healthy view of yourself? …

Girl Talk

Ask Keysha!!

Hey boo, heyyyy! How you doing? (In my Wendy voice…lol). If you have a question, please feel free to contact me. Don’t hesitate, just do it!! It’s okay to ask for help! 1. Everyone needs help from time to time From parents to presidents, everyone has needed some assistance. You are not the first, and …