A Self-Love Blog*
Hey beautiful souls, It’s been a minute since I’ve shown up here on the blog. Life has been… whew, a journey. Since my last post, I’ve been growing—not just spiritually, but emotionally and mentally too. I’ve been adjusting to this ever-changing world and trying to make sense of it all. The state of this current …
The holiday season is typically associated with joy and celebration, but for some people it’s a period of stressful demands, painful reflection, loneliness, anxiety, and depression. It’s important to take extra steps to look after mental health during this busier time of year. Here are some tips for avoiding the holiday blues and practicing self-care. …
Did you know that high functioning depression is one of the most common mental illnesses in the United States? It affects millions of people each year, and yet it is often misunderstood. In this blog post, we will discuss what high functioning depression is, as well as some of the statistics associated with it. We …