How to Recognize and Deal With Gaslighting

Do you know someone who always seems to make you feel like you’re the one who’s crazy? Maybe they always seem to twist the facts so that their version of reality seems like the only logical option. If this sounds familiar, then you may be experiencing gaslighting – a type of manipulation that is often …

Girl Talk

The Truth About Struggle Love: Co-Dependent Relationships

Do you find yourself in a relationship where you feel like you are constantly giving and not getting anything back? Are you always the one who is making compromises while your partner seems to get their way without any effort? If so, then you might be involved in a struggle love relationship. Struggle love is …

Girl Talk

The problem with always putting on a smile

In our culture, we’ve become obsessed with happiness. We’re constantly being told to cheer up, and that it’ll get better. But what if we’re not really happy? What if we’re struggling with something? That’s where toxic positivity comes in. Toxic positivity is the act of pretending to be happy when you’re really not. It’s fake …

High Functioning Depression: What is it? Stats and Former Miss USA Chelsie Kryst

Did you know that high functioning depression is one of the most common mental illnesses in the United States? It affects millions of people each year, and yet it is often misunderstood. In this blog post, we will discuss what high functioning depression is, as well as some of the statistics associated with it. We …

Mental Health and Self-Care: How to Maintain Your Emotional Well-Being

Mental health is an important aspect of overall health and well-being. Unfortunately, it can be easy to neglect our mental health when we are busy or feeling stressed. However, taking care of our mental health is crucial for our overall happiness and success. In this blog post, we will discuss the importance of mental health …

Girl Talk

Judge Ketanji Brown Jackson: Believe in Yourself and You Can Achieve Anything

When you don’t believe in yourself, it’s hard to achieve anything. That’s why Judge Ketanji Brown Jackson is such an inspiration. She is the first black woman to be appointed to the United States Supreme Court, and she achieved this incredible feat because she believed in herself. Too often, we wait around for others to …