A Self-Love Blog*
Hey Friend! Dating can be a daunting experience for many people, and it can be challenging to navigate the ups and downs of finding the right partner. However, one essential aspect of dating that is often overlooked is the importance of self-love. Self-love is the foundation of any healthy relationship, and it can have a …
Happy Monday, friend! The way we form attachments in early childhood can have a lasting impact on our relationships throughout our lives. These attachment styles can influence the way we approach dating and can impact the success and longevity of our relationships. There are four main attachment styles – secure, anxious, avoidant, and fearful-avoidant – …
The Power of Self-Love: How to Cultivate it for a Happier Life Introduction: It’s easy to get overwhelmed by life and not love ourselves in the way we should; but self-love is essential for achieving happiness and contentment in life, even during times of stress and struggle. Becoming aware of our inner dialogue, engaging in …
The holiday season is typically associated with joy and celebration, but for some people it’s a period of stressful demands, painful reflection, loneliness, anxiety, and depression. It’s important to take extra steps to look after mental health during this busier time of year. Here are some tips for avoiding the holiday blues and practicing self-care. …
Few things in life are as exhilarating as finding someone you’re attracted to and begin to date. The whirlwind of new emotions and sensations can be intoxicating, and it’s easy to get swept up in the fun. But it’s important to remember that not all relationships are healthy, and some people may try to take …
Hey boo! Thanksgiving was yesterday, we’re all stuffed and probably gain a few extra pounds. Since thanksgiving has passed I figured it would be great to write a blog post about creating a habit of thankfulness. So, instead of complaining, let’s start counting our blessings today! The holidays are a time when many of us …
We’ve all been there, staring at our life and wondering how we got here. Hating our job, our relationships, or just feeling lost and alone. If you’re not careful, it’s easy to get caught up in the comparison game and convince yourself that everyone else’s life is better than yours. But the truth is, everyone …
Do you ever feel like you’re always saying “yes” when you really want to say “no”? If so, you’re not alone. Many people find it difficult to set boundaries and preserve their energy. This can be a problem, especially if you’re always putting others before yourself. In this blog post, we’ll discuss why it’s important …
Do you know someone who always seems to make you feel like you’re the one who’s crazy? Maybe they always seem to twist the facts so that their version of reality seems like the only logical option. If this sounds familiar, then you may be experiencing gaslighting – a type of manipulation that is often …
Do you find yourself in a relationship where you feel like you are constantly giving and not getting anything back? Are you always the one who is making compromises while your partner seems to get their way without any effort? If so, then you might be involved in a struggle love relationship. Struggle love is …