A Self-Love Blog*
Self-care is important for everyone, but it’s especially important if you’re struggling with mental health issues. Taking care of yourself can help you manage symptoms, stay healthy and improve your overall well-being. Here are three important ways to take care of yourself: 1. Get enough sleep. Sleep is crucial for good physical and mental health. …
We all go through tough times in our lives where we feel rejected, unworthy and broken. These are the times when it is most important to love yourself. When you don’t love yourself, it shows in everything you do. You will struggle with relationships, work, and overall happiness. In this blog post, we will discuss …
It’s no secret that loving yourself is incredibly important. But what a lot of people don’t realize is just how powerful self-love can be. When you truly love and accept yourself, it changes everything. You become more confident, happier, and more successful. Here are three ways that self-love can change your life for the better: …
This question has been going around these social media streets for awhile. But recently everywhere I turn men have been asking women this question a lot more because of certain coaches, consultants, etc. who love to talk about high-value men & how a woman should have realistic standards aka lower her standards. Now don’t get …
Hey boo, heyyy! Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group or sweaty palms when thinking about the future? These are common reactions when faced with something that’s scary or unfamiliar and it doesn’t necessarily mean that anything …
Simone Biles is a 24 year old gymnast. She has 32 Olympic & world championship medals. She is one of the most decorated gymnast. Recently, our girl was in the news last week. She withdrew from the individual all around gymnastics competition at the Tokyo Olympics to focus on her mental health. Simone recently admitted …
Hey boo, heyyy! I’m a whole advocate about loving the hell out of yourself. Yes, I said it. Let’s face it a lot of people act like they love themselves, of course we have to do the basic necessities and upkeep of getting up and doing our regular programming. Many of us even get dress, …
Hey boo, heyyyy! Let’s face it the past couple of months has been pretty stressful to say the least. There is so much that is going on in the world today, I mean turn on the news. It’s one thing after another, it seems to have gone from bad to worse. And I can’t stress …
Hey boo, heyyy: Have you ever been in a situation, where someone asks you to do something that you just don’t want to do? Like a friend wants you to drive them to the mall (without giving you any gas money)? Or that one family member (who always asks for money) wants you to do …
Hey boo, heyyy!! Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It’s important to remember, also, that your self-worth …