A Self-Love Blog*
How to Embrace Your Imperfections and Live Authentically Perfectionism is a trait that can have both positive and negative effects on our lives. On one hand, striving for excellence can motivate us to set high goals and work hard to achieve them. However, when perfectionism becomes an obsession, it can cause significant stress and anxiety, …
Hey Friend! We are social creatures, and we thrive on connection and relationships. The people we surround ourselves with can have a profound impact on our mental health and well-being. Whether it’s a close friend, family member, or romantic partner, having positive relationships can help us feel supported, valued, and loved. In this article, we’ll …
Did you know that high functioning depression is one of the most common mental illnesses in the United States? It affects millions of people each year, and yet it is often misunderstood. In this blog post, we will discuss what high functioning depression is, as well as some of the statistics associated with it. We …
Hey boo, heyyy!! Did you know that of Low Self-Esteem can create anxiety, stress, loneliness, and can lead to depression? Having low self esteem can have an negative affect on your friendships, romantic relationships, and your work and school performance? Can you honestly say that you love yourself & have a healthy view of yourself? …
Hey boo! Now did you know that smiling doesn’t only make you look good but there are great health benefits that comes along with it also? And if your answer is “no”, trust me, I didn’t know either. Each time you smile, you throw a little feel-good party in your brain. I mean, who doesn’t …
Hey boo! As I stated in my previous post, May is mental health awareness month. And our mental health is very important, but it’s something that many of us neglect, which we shouldn’t. And this is why for the rest of this month I’m going to be stressing the importance of it (honey, I’m going …
“You can’t tell just by looking at someone what they are dealing with inside.” If you didn’t know already it’s May, and this month is Mental Health Awareness Month (also referred to as “Mental Health Month”) has been observed in May in the United States since 1949, reaching millions of people in the United …