Hey friend! Being the best version of yourself is a concept that has gained popularity in recent years, and for good reason. The idea is simple: to become the best possible version of yourself by working on your strengths, improving your weaknesses, and ultimately living a more fulfilling life. It’s about striving for personal growth …
Do Women Over 35 Years Old Have a Shelf Life?
There is a popular opinion that women over the age of 35 have a shelf life. This means that after a certain age, they are no longer desirable for relationships or marriages. This opinion is not true for all women! God has determined each woman’s value, and it does not decrease with age. Women over …
Dealing with Rejection: How to Bounce Back and Stay Positive
Rejection is a part of life, and it can come in many different forms. Whether it’s a job rejection, a breakup, or being turned down for a date, rejection can be painful and challenging to deal with. However, it’s important to remember that rejection is not a reflection of your worth, and there are ways …
Benefits of Self-Love in Dating: How to Cultivate Self-Confidence and Attract the Right Partner
Hey Friend! Dating can be a daunting experience for many people, and it can be challenging to navigate the ups and downs of finding the right partner. However, one essential aspect of dating that is often overlooked is the importance of self-love. Self-love is the foundation of any healthy relationship, and it can have a …
Understanding Attachment Styles: How Your Relationship History Impacts Your Dating Life
Happy Monday, friend! The way we form attachments in early childhood can have a lasting impact on our relationships throughout our lives. These attachment styles can influence the way we approach dating and can impact the success and longevity of our relationships. There are four main attachment styles – secure, anxious, avoidant, and fearful-avoidant – …
The Power of Self-Love: Cultivate a Happier Life
The Power of Self-Love: How to Cultivate it for a Happier Life Introduction: It’s easy to get overwhelmed by life and not love ourselves in the way we should; but self-love is essential for achieving happiness and contentment in life, even during times of stress and struggle. Becoming aware of our inner dialogue, engaging in …
Caring for Your Mental Health During the Holidays
The holiday season is typically associated with joy and celebration, but for some people it’s a period of stressful demands, painful reflection, loneliness, anxiety, and depression. It’s important to take extra steps to look after mental health during this busier time of year. Here are some tips for avoiding the holiday blues and practicing self-care. …
Love Bombing: When Too Much Attention is a Red Flag
Few things in life are as exhilarating as finding someone you’re attracted to and begin to date. The whirlwind of new emotions and sensations can be intoxicating, and it’s easy to get swept up in the fun. But it’s important to remember that not all relationships are healthy, and some people may try to take …
How to start a habit of thankfulness
Hey boo! Thanksgiving was yesterday, we’re all stuffed and probably gain a few extra pounds. Since thanksgiving has passed I figured it would be great to write a blog post about creating a habit of thankfulness. So, instead of complaining, let’s start counting our blessings today! The holidays are a time when many of us …
Falling in Love with Life – It IS Possible!
We’ve all been there, staring at our life and wondering how we got here. Hating our job, our relationships, or just feeling lost and alone. If you’re not careful, it’s easy to get caught up in the comparison game and convince yourself that everyone else’s life is better than yours. But the truth is, everyone …