Hey boo, heyyy!! Did you know that of Low Self-Esteem can create anxiety, stress, loneliness, and can lead to depression? Having low self esteem can have an negative affect on your friendships, romantic relationships, and your work and school performance? Can you honestly say that you love yourself & have a healthy view of yourself? …
Ask Keysha!!
Hey boo, heyyyy! How you doing? (In my Wendy voice…lol). If you have a question, please feel free to contact me. Don’t hesitate, just do it!! It’s okay to ask for help! 1. Everyone needs help from time to time From parents to presidents, everyone has needed some assistance. You are not the first, and …
How Do You Build Positive Work Relationships
Being social creatures, all human beings crave happy relationships wherever we go. A part of our day is spent at job station; therefore, developing good relations with co-workers makes our time enjoyable and optimistic. Positive workplace relationships have great importance to keep us cheerful, productive and satisfied in our life. Here we share all the …
4 Steps to Improve Self Esteem
Hey boo! Have you ever felt too shy to step out of your safe zone, make new social relationships! Kept thinking that you have too many imperfections! Remained unmotivated in utilizing your abilities and skills! Or even hesitated in trying new things in life! Maybe you are struggling through the low self esteem. Self esteem …
Smile. It’s good for you.
Hey boo! Now did you know that smiling doesn’t only make you look good but there are great health benefits that comes along with it also? And if your answer is “no”, trust me, I didn’t know either. Each time you smile, you throw a little feel-good party in your brain. I mean, who doesn’t …
What you need to know…Mental illness
Hey boo! As I stated in my previous post, May is mental health awareness month. And our mental health is very important, but it’s something that many of us neglect, which we shouldn’t. And this is why for the rest of this month I’m going to be stressing the importance of it (honey, I’m going …
Mental illness is real….
“You can’t tell just by looking at someone what they are dealing with inside.” If you didn’t know already it’s May, and this month is Mental Health Awareness Month (also referred to as “Mental Health Month”) has been observed in May in the United States since 1949, reaching millions of people in the United …
7 ways to beat procrastination
Let’s all face it, we all have procrastinated from time to time. Okay, you dragged it out of me, I must admit that your girl is a master procrastinator…smh. No, I’m not proud of it, but I must be honest, I am. If it doesn’t hold my interest or if I don’t get some …