Single for the Holidays? Here’s Why That’s a Gift, Not a Curse

Merry Christmas! 🎄🎁 The holiday season is here, and with it comes the social media flood of matching pajama photos, couples decorating Christmas trees, and romantic date nights under twinkling lights. If you’re single, it’s easy to feel like you’re missing out. But sis, let me tell you something: your singleness is not a curse. …

Caring for Your Mental Health During the Holidays

The holiday season is typically associated with joy and celebration, but for some people it’s a period of stressful demands, painful reflection, loneliness, anxiety, and depression. It’s important to take extra steps to look after mental health during this busier time of year. Here are some tips for avoiding the holiday blues and practicing self-care. …