A Self-Love Blog*
Merry Christmas! 🎄🎁 The holiday season is here, and with it comes the social media flood of matching pajama photos, couples decorating Christmas trees, and romantic date nights under twinkling lights. If you’re single, it’s easy to feel like you’re missing out. But sis, let me tell you something: your singleness is not a curse. …
How to Embrace Your Imperfections and Live Authentically Perfectionism is a trait that can have both positive and negative effects on our lives. On one hand, striving for excellence can motivate us to set high goals and work hard to achieve them. However, when perfectionism becomes an obsession, it can cause significant stress and anxiety, …
Hey friend! Healthy boundaries are an essential aspect of relationships and contribute to self-care and positive interactions. These boundaries define appropriate behavior and help individuals understand their own needs and limits, as well as those of others. Setting boundaries is crucial for maintaining psychological well-being and promoting healthy relationships. Effective communication plays a vital role …
Hey Friend! Ghosting can be a painful experience that can leave us feeling hurt, confused, and rejected. It can make us question our worth and value as a person, wondering what we did wrong to deserve such treatment. However, it’s important to remember that ghosting says more about the person doing the ghosting than it …
Hey Friend! We are social creatures, and we thrive on connection and relationships. The people we surround ourselves with can have a profound impact on our mental health and well-being. Whether it’s a close friend, family member, or romantic partner, having positive relationships can help us feel supported, valued, and loved. In this article, we’ll …
Hey Friend! In a world that often tells us that we need someone else to complete us, it can be easy to forget that we need to love ourselves first. This is especially true when it comes to dating and relationships. Before we can have a healthy relationship with someone else, we need to cultivate …
Hey friend! In our fast-paced and demanding world, it can be easy to neglect our own needs and prioritize the needs of others. While caring for others is a wonderful quality, it’s important to remember that our own well-being matters just as much. Setting and maintaining healthy boundaries is one of the most powerful ways …
Hey Friend! In a world that often encourages us to be our own toughest critics, the art of self-compassion can be a difficult concept to grasp. However, practicing self-love and acceptance is one of the most important things we can do for ourselves, both mentally and emotionally. In this blog post, we’ll explore the art …
Rejection is a part of life, and it can come in many different forms. Whether it’s a job rejection, a breakup, or being turned down for a date, rejection can be painful and challenging to deal with. However, it’s important to remember that rejection is not a reflection of your worth, and there are ways …
Happy Monday, friend! The way we form attachments in early childhood can have a lasting impact on our relationships throughout our lives. These attachment styles can influence the way we approach dating and can impact the success and longevity of our relationships. There are four main attachment styles – secure, anxious, avoidant, and fearful-avoidant – …