A Self-Love Blog*
We are now into the new year, it’s natural to feel a mix of emotions—excitement for what’s ahead and uncertainty about what lies beyond the horizon. The unknown can feel intimidating, especially when we face new challenges or step outside of our comfort zones. But here’s the truth: fear is not our master, and the …
Merry Christmas! 🎄🎁 The holiday season is here, and with it comes the social media flood of matching pajama photos, couples decorating Christmas trees, and romantic date nights under twinkling lights. If you’re single, it’s easy to feel like you’re missing out. But sis, let me tell you something: your singleness is not a curse. …
Self-love is not just a state of feeling good, but an action and a way of relating to oneself. It involves having an appreciation and positive regard for oneself. Learning how to self-love is associated with numerous benefits, including less anxiety and depression, better recovery from stress, and a more optimistic outlook on life. It influences every …
Hey Friend! We are social creatures, and we thrive on connection and relationships. The people we surround ourselves with can have a profound impact on our mental health and well-being. Whether it’s a close friend, family member, or romantic partner, having positive relationships can help us feel supported, valued, and loved. In this article, we’ll …
Hey friend! In our fast-paced and demanding world, it can be easy to neglect our own needs and prioritize the needs of others. While caring for others is a wonderful quality, it’s important to remember that our own well-being matters just as much. Setting and maintaining healthy boundaries is one of the most powerful ways …
Hey friend! Ghosting has become an all-too-common experience in the dating world, leaving many feeling hurt, confused, and rejected (trust me I know how it feels 😩). But rather than allowing ghosting to affect your self-esteem, it’s important to change your perspective and recognize that the person who ghosted you has simply excused themselves from …
Hey Friend! In a world that often encourages us to be our own toughest critics, the art of self-compassion can be a difficult concept to grasp. However, practicing self-love and acceptance is one of the most important things we can do for ourselves, both mentally and emotionally. In this blog post, we’ll explore the art …
Hey friend! Being the best version of yourself is a concept that has gained popularity in recent years, and for good reason. The idea is simple: to become the best possible version of yourself by working on your strengths, improving your weaknesses, and ultimately living a more fulfilling life. It’s about striving for personal growth …
Hey friend! In honor of women’s history month and women’s International day that recently passed on March 8th. I figured I would write a blog post on three phenomenal women. But these are only three women from a long list of trailblazers. Women have always been at the forefront of social change, fighting for justice …
Hey Friend! Dating can be a daunting experience for many people, and it can be challenging to navigate the ups and downs of finding the right partner. However, one essential aspect of dating that is often overlooked is the importance of self-love. Self-love is the foundation of any healthy relationship, and it can have a …