9 ways to love yourself a little better

Hey boo, heyyy! I’m a whole advocate about loving the hell out of yourself. Yes, I said it. Let’s face it a lot of people act like they love themselves, of course we have to do the basic necessities and upkeep of getting up and doing our regular programming. Many of us even get dress, …

I can overcome depression

Heyyyy boo, heyyy! If you are struggling with depression, then this blog post is for you! I am defined by the actions I take in response to depression and not by the depression itself. I am defined by my personality, my actions, and my beliefs. I define myself! I am stronger than these feelings of …

Discovering Your Self-Worth Despite Challenging Circumstances

Hey boo, heyyy!! Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It’s important to remember, also, that your self-worth …

I find joy in each day

Hey boo, heyyy!! Here is some encouragement & a self reflection exercise just for you! Read it, speak it, and believe it. No, things in our lives aren’t always perfect, but there are things in our lives that we can appreciate on a daily. Remember life is all about perspective, instead of looking at the …

Love yourself unconditionally!

Hey boo, heyyy!! Did you know that of Low Self-Esteem can create anxiety, stress, loneliness, and can lead to depression? Having low self esteem can have an negative affect on your friendships, romantic relationships, and your work and school performance? Can you honestly say that you love yourself & have a healthy view of yourself? …