Smile. It’s good for you.

Hey boo! Now did you know that smiling doesn’t only make you look good but there are great health benefits that comes along with it also? And if your answer is “no”, trust me, I didn’t know either. Each time you smile, you throw a little feel-good party in your brain. I mean, who doesn’t …

Mental illness is real….

“You can’t tell just by looking at someone what they are dealing with inside.”   If you didn’t know already it’s May, and this month is Mental Health Awareness Month (also referred to as “Mental Health Month”) has been observed in May in the United States since 1949, reaching millions of people in the United …

Girl Talk

Love doesn’t hurt

Pretty Girl, I know that life hasn’t always turned out the way you have expected & maybe you haven’t always made the right choices. I’m sure your past wasn’t a storybook & your present hasn’t always been the best. Maybe you trusted the wrong people & they betrayed you. Or you thought that your best …