Few things in life are as exhilarating as finding someone you’re attracted to and begin to date. The whirlwind of new emotions and sensations can be intoxicating, and it’s easy to get swept up in the fun. But it’s important to remember that not all relationships are healthy, and some people may try to take …
You Are Already Validated!
Hey friend! We all crave validation. We want to feel like we’re good people, that we’re doing the right thing, and that we belong. It’s a natural part of being human. And for a long time, validation has come from other people. We looked to our parents, our friends, our teachers, and society as a …
Falling in Love with Life – It IS Possible!
We’ve all been there, staring at our life and wondering how we got here. Hating our job, our relationships, or just feeling lost and alone. If you’re not careful, it’s easy to get caught up in the comparison game and convince yourself that everyone else’s life is better than yours. But the truth is, everyone …
How to Say “No” When You Need To: Setting Boundaries and Preserving Your Energy
Do you ever feel like you’re always saying “yes” when you really want to say “no”? If so, you’re not alone. Many people find it difficult to set boundaries and preserve their energy. This can be a problem, especially if you’re always putting others before yourself. In this blog post, we’ll discuss why it’s important …
The Truth About Struggle Love: Co-Dependent Relationships
Do you find yourself in a relationship where you feel like you are constantly giving and not getting anything back? Are you always the one who is making compromises while your partner seems to get their way without any effort? If so, then you might be involved in a struggle love relationship. Struggle love is …
High Functioning Depression: What is it? Stats and Former Miss USA Chelsie Kryst
Did you know that high functioning depression is one of the most common mental illnesses in the United States? It affects millions of people each year, and yet it is often misunderstood. In this blog post, we will discuss what high functioning depression is, as well as some of the statistics associated with it. We …
You Deserve Better: How to Not Settle for Less in Relationships
We’ve all been there before. We meet someone, and we think that this could be the one. We start to invest our time and energy into the relationship, but then things start to go downhill. The person we’re with starts to mistreat us, or they cheat on us. We don’t deserve that! We deserve better …
The Power of Self Acceptance: How to Start Accepting Yourself Today
Do you ever feel like you’re not good enough? Do you constantly compare yourself to others and wish that you were more like them? If so, then you need to start accepting yourself for who you are. The power of self-acceptance is one of the most important things in life, and it’s something that too …
Pour into Yourself First: Learn to Love Yourself Properly
Hey boo! So I was scrolling on Instagram & I came across this video from Gary Vee. This short video expresses the importance of self-love & learning how to cultivate an healthy relationship with self. In order to have healthy relationships with others, you first need to have a healthy relationship with yourself. Too often, …
The Importance of Healing: Why and How to Start
When something traumatic happens, our natural response is to try and push it away. We don’t want to deal with the pain, so we bury it deep down inside of us. Unfortunately, this doesn’t solve anything. In fact, it only makes things worse in the long run. The truth is that we need to heal …