A Self-Love Blog*
Do you know someone who always seems to make you feel like you’re the one who’s crazy? Maybe they always seem to twist the facts so that their version of reality seems like the only logical option. If this sounds familiar, then you may be experiencing gaslighting – a type of manipulation that is often …
Do you find yourself in a relationship where you feel like you are constantly giving and not getting anything back? Are you always the one who is making compromises while your partner seems to get their way without any effort? If so, then you might be involved in a struggle love relationship. Struggle love is …
Are you feeling exhausted? Are your workdays getting longer and longer? If so, you may be at risk for burnout. Burnout is a condition that can occur when someone feels overwhelmed and stressed out to the point where it starts to affect their mental and physical health. In this blog post, we will discuss what …
In our culture, we’ve become obsessed with happiness. We’re constantly being told to cheer up, and that it’ll get better. But what if we’re not really happy? What if we’re struggling with something? That’s where toxic positivity comes in. Toxic positivity is the act of pretending to be happy when you’re really not. It’s fake …
Did you know that high functioning depression is one of the most common mental illnesses in the United States? It affects millions of people each year, and yet it is often misunderstood. In this blog post, we will discuss what high functioning depression is, as well as some of the statistics associated with it. We …
When it comes to relationships, self-respect is one of the most important things you can have. If you don’t respect yourself, it will be very difficult for others to respect you. In fact, if the person you’re in a relationship with doesn’t respect you, you’ll likely find it hard to stay in that relationship for …
Mental health is an important aspect of overall health and well-being. Unfortunately, it can be easy to neglect our mental health when we are busy or feeling stressed. However, taking care of our mental health is crucial for our overall happiness and success. In this blog post, we will discuss the importance of mental health …
Do you ever feel like you’re not good enough? Do you constantly compare yourself to others and wish that you were more like them? If so, then you need to start accepting yourself for who you are. The power of self-acceptance is one of the most important things in life, and it’s something that too …
Hey boo! So I was scrolling on Instagram & I came across this video from Gary Vee. This short video expresses the importance of self-love & learning how to cultivate an healthy relationship with self. In order to have healthy relationships with others, you first need to have a healthy relationship with yourself. Too often, …
When something traumatic happens, our natural response is to try and push it away. We don’t want to deal with the pain, so we bury it deep down inside of us. Unfortunately, this doesn’t solve anything. In fact, it only makes things worse in the long run. The truth is that we need to heal …