A Self-Love Blog*
It’s no secret that loving yourself is incredibly important. But what a lot of people don’t realize is just how powerful self-love can be. When you truly love and accept yourself, it changes everything. You become more confident, happier, and more successful. Here are three ways that self-love can change your life for the better: …
If you feel anxious from time to time, that’s completely normal. When anxiety becomes overwhelming, you may be tempted to seek solace in prescription medication, alcohol, or drugs. These methods, though, inherently bring problems of their own. The good news is you can get through anxious moments on your own without mind-altering drugs. Your …
Hey boo, heyyy! Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group or sweaty palms when thinking about the future? These are common reactions when faced with something that’s scary or unfamiliar and it doesn’t necessarily mean that anything …
Simone Biles is a 24 year old gymnast. She has 32 Olympic & world championship medals. She is one of the most decorated gymnast. Recently, our girl was in the news last week. She withdrew from the individual all around gymnastics competition at the Tokyo Olympics to focus on her mental health. Simone recently admitted …
Hey boo, heyyy! I’m a whole advocate about loving the hell out of yourself. Yes, I said it. Let’s face it a lot of people act like they love themselves, of course we have to do the basic necessities and upkeep of getting up and doing our regular programming. Many of us even get dress, …
Heyyyy boo, heyyy! If you are struggling with depression, then this blog post is for you! I am defined by the actions I take in response to depression and not by the depression itself. I am defined by my personality, my actions, and my beliefs. I define myself! I am stronger than these feelings of …
Hey boo, heyyy!! Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It’s important to remember, also, that your self-worth …
Hey boo, heyyy!! Here is some encouragement & a self reflection exercise just for you! Read it, speak it, and believe it. No, things in our lives aren’t always perfect, but there are things in our lives that we can appreciate on a daily. Remember life is all about perspective, instead of looking at the …
Hey boo, heyyy!! Did you know that of Low Self-Esteem can create anxiety, stress, loneliness, and can lead to depression? Having low self esteem can have an negative affect on your friendships, romantic relationships, and your work and school performance? Can you honestly say that you love yourself & have a healthy view of yourself? …
Being social creatures, all human beings crave happy relationships wherever we go. A part of our day is spent at job station; therefore, developing good relations with co-workers makes our time enjoyable and optimistic. Positive workplace relationships have great importance to keep us cheerful, productive and satisfied in our life. Here we share all the …