Are you staying busy to avoid what you’re feeling? 💛 In “Girl to Girl: You Can’t Outrun What You Need to Heal,” we explore the powerful emotional message behind Solange’s Cranes in the Sky and how distractions, overworking, shopping, and relationships can become ways of avoiding emotional pain. Discover the importance of emotional healing, recognizing unhealthy coping mechanisms, embracing vulnerability, and giving yourself permission to feel. Sis, true healing begins when you stop running from your emotions and start caring for yourself with compassion, faith, and grace.